If you want to look better than you did in your 20s, but recent work travel has kept you from working out regularly, then this this is the most important book you’ll ever read.
If you’re interested in an extremely effective way of structuring your existing lifestyle that creates rapid results and makes it easy to maintain them even with a difficult job, family life, or cross country work trips, it’s very important that you read this.
But first a warning:
Yes, you're just paying shipping for this book, which is CHEAP. There’s a catch though. I’ve helped people lose thousands of pounds, but real results require real follow through and doing the hard work. This isn’t a magic pill that will allow you to get results while browsing Instagram and eating cinnamon rolls.
With that said…
You’re getting a book that’s unlike anything you’ve ever read. You’re getting my battle tested methods for getting in the best shape of your life using specific principles to maximize your time instead of trying to fit your busy schedule into a “1 size fits all” fitness and nutrition routine.
Nowhere in this book will you hear anything about “eating six meals per day”, “endless cardio”, or unnecessary deprivation of things you love…
BUT
This is about more than just losing fat. I’ve used these same strategies to prepare for races, fix nagging aches and pains, and help high performing executives and athletes around the globe shed fat and gain unlimited confidence.